NFL PLAY 60 Exercise Library
Create your own workout with real NFL players, cheerleaders, and mascots!
The NFL PLAY 60 Exercise Library provides easy, fun and accessible ways for students and schools to team up and move all year long.
Learn different exercises from on-demand videos to create your dream workout!
View the NFL Exercise Videos
| Team & Video Link |
Video Description |
|---|---|
| Big Red along with Arizona Cardinals cheerleaders, Darby and Stephanie, show how to warm-up your muscles. |
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| Join Freddie from the Atlanta Falcons for a warm up to get your heart pumping. |
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| Cheerleaders Lauren, Ben, and Hannah show their favorite fitness move – the Atlanta Falcons Forward Lunge! |
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| Raven's mascot, Poe, demonstrates ways to do Slam Ball exercises with objects you have at home. |
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| Bills Legends, Lorenzo Alexander and Naaman Roosevelt, team up with Billy Buffalo to show you ways to get active in the backyard. |
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| Jeremy Chinn, Safety for the Carolina Panthers, gets moving by running in place, doing jumping jacks, and more. |
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| Carolina Panthers mascot, Sir Purr, and Coach Lea team up for a Sir Purr Action Medley. |
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| Chicago Bears Monster Squad members, Jacki, Jamie, and Terrance demonstrate exercises with an agility ladder. |
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| Learn two stationary exercises to increase your heart rate from Cincinnati Bengals running back, Chris Evans. |
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| Cleveland Browns Mascot, Chomps, shows how to move more with sit-ups. |
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| Dallas Cowboys Cornerback, Anthony Brown, and Dallas Cowboys Cheerleader, Maddie, demonstrate ways to move more with arm exercises. |
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| Dallas Cowboys Defensive End Sam Williams demonstrates push-ups, while Tyler Smith, Offensive Tackle, shows sit-ups! |
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| Denver Broncos Cheerleader Taylor demonstrates a fun way to get your heart pumping through a cheer dance! |
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| Roary, the Detroit Lions team mascot, demonstrates his favorite way to get his heart and muscles pumping – squat jumps! | |
| Chris Gizzi, Packers Strength and Conditioning Coordinator shows three moves to elevate heart rates. |
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| Green Bay Packers Quarterback Jordan Love gets moving through high knees, karaoke, and squats! |
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| Houston Texans mascot Toro, along with super fans Annelise and Emmeline, show you how to move more with the Toro Touchdown Drills. |
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| Jacksonville Jaguars cheerleader, Alyvia, along with mascot, Jaxson de Ville, show the proper way to do a jumping jack. |
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| Alyvia and Ariana, Jacksonville Roar Cheerleaders, demonstrate their favorite exercise – lunges. | |
| Former Chiefs Safety and Special Teams Captain, Jon McGraw, demonstrates how to plank like a champion. |
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| Indianapolis Colts cheerleader, Madison, shows ways to move more with a word workout. |
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| Los Angeles Chargers running back, Joshua Kelly, shows ways to charge up your heart rate. |
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| Cheyenne, Los Angeles Rams cheerleader, demonstrates a full-body workout. |
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| Get moving with Supersets by Las Vegas Raiderette, Mackenzie. |
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| Miami Dolphins cheerleader, Yelina, demonstrates how to change up jumping jacks and move more with seal jacks. |
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| Harrison Phillips, Defensive Tackle for the Minnesota Vikings, teaches Victor, team mascot, how to do air squats! | |
| Follow along as Minnesota Vikings Cheerleaders, Syndey and Andrea, show you how to move more with a plank to push up exercise. | |
| Plank it out with Victoria and Kayla, New England Patriots Cheerleaders, as they show us how to strengthen our cores and work towards 60 minutes of daily exercise. | |
| Gumbo, Sir Saint and Saintsation, Austen, demonstrate the Saints Squat. | |
| Work those arm muscles and more with Bobby Okereke, New York Giants Linebacker, through chest and triangle push-ups! |
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| Julian Love, Safety for the New York Giants, demonstrates some fast footwork. |
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| Work out with Marissa, Philadelphia Eagles Cheerleader, through high knees, arm circles, and toe taps! |
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| Alex Highsmith, Linebacker for the Pittsburgh Steelers, gets active with jump squats. |
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| Pittsburgh Steelers former linebacker, Arthur Moats demonstrates how to do a Steel City Sit-Up. |
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| San Francisco 49ers mascot Sourdough Sam and super fan Jackson show how to move more with Sourdough Sam Squats. |
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| Cameron and Geena, Seattle Seahawks Dancers, as well as Blitz, team mascot, demonstrate how to do squats and lunges. |
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| Tampa Bay Buccaneers mascot, Captain Fear and Bucs super fan, Wyatt, demonstrate the Buccaneers Burpee. |
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| Brenan, Courtney, and T-Rac from the Tennessee Titans Cheer Team work on their fitness with air squats, jumping jacks, and reverse lunges! |
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| Tennessee Titans cheerleader Brenna is joined by mascot T-Rac to demonstrate super squats. |
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| Marissa and Jordan from the Washington Commanders Command Force show off their dance moves! |
Looking for even more ways to make movement fun?
Check out the free NFL PLAY 60 app, which allows users to control personalized avatars onscreen with their own physical movement.
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The app is available for iOS and Android devices.
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The app is available for iOS and Android devices.